Brazilian Jiu-Jitsu (BJJ) for Beginners - Submissions and Escapes
Beginner
5h
€ 28.00
Created by:
Evie Johnson
About this course
Unlock the secrets of Brazilian Jiu-Jitsu and take your skills to the next level. In this beginner-friendly course, learn the fundamental techniques of submissions and escapes, and start rolling with confidence. Improve your flexibility, strength, and coordination while having fun and learning a new skill.
What You’ll Learn:
- Lesson 1: Fundamentals of Submissions
- Lesson 2: Escaping Bad Positions
- Lesson 3: Guard Play Basics
Reviews
The organization of the content instilled a sense of confidence in my learning journey with BJJ.
The clarity of the guidance made fundamental concepts accessible, which was perfect for someone starting out.
This material enriched my grasp of techniques, resulting in noticeable progress during my practice.